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MAC Express Open Area

NY United States

August 2019

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

September 2019

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

October 2019

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

November 2019

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

December 2019

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more

Express Abs – LJ

This intense anaerobic conditioning class will concentrate on the abdominals, lower back and inner thighs. The class will focus exclusively on getting you flatter, stronger abs in a fast and efficient way.

Find out more

Definition Express – Pat

Each class will focus on an individual body part in an effort to define, strengthen and tone to maximum capability.

Find out more

Circuit Express – LJ

Test the limits of your endurance with 30 minutes of extreme circuit training. Improve your strength, conditioning, stamina and flexibility with several intense agility exercises. All fitness levels. This class that will push you to your limits and strengthen your stamina.

Find out more
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