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277 Park Ave
New York, NY 10172 United States
(212) 486-3477

March 2020

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

April 2020

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

May 2020

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

June 2020

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

July 2020

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

August 2020

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more

Yoga – Beth

Moderate level classes focus on alignment, holding of postures, and strengthening. Detailed instruction will work toward incorporating breath into yoga postures and finding your yogic “edge”. More challenging postures and our response to them will be explored. The goal in this class is to enhance one’s overall tone, flexibility, balance and confidence.

Find out more
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