Sunday, August 18 @ 3:17 pm
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A fast-paced class in which you do one exercise for a certain amount of time (e.g. 30 seconds to 3 mins) and then move on to another exercise. Everyone begins at a station (that is, a place where an exercise is done), and when the instructor yells “Time!” everyone moves to the next free station. The class alternates between aerobic activities like (stationary bike, treadmill, bodyweight & aerobic exercises) with muscle-strengthening weight machines.

Details

Date:
Wednesday, January 2
Time:
12:00 pm - 12:45 pm
Event Category:

Venue

277 Park Ave
New York, NY 10172 United States
Phone:
(212) 486-3477

Organizer

Talisa